Yoga Classes

Warm… Friendly… Caring…

Yoga class maximum attendees any session is only 12 … bliss!

Class times (Bookings essential)

Tuesday:
6.30 – 7.40pm

Wednesday:
6.00 – 7.10pm

Thursday:
9.30 – 11.15am (includes 20 mins Meditation)

Yolanda’s classes are most suitable for beginners.  However the Tues evening class is a slightly pacier and stronger class, and would best suit an intermediate level or someone with a good level of fitness. 

The Yoga style is classical HATHA… ‘Yolanda style’… very do-able and very unique. Yolanda’s classes are holistic and nurturing, incorporating yogic breathing (pranayama), deep relaxation, chakra clearing-energizing and a philosophy for positive daily living. Her beautiful studio/sanctuary is a true haven for peace and calm in a busy city and is set up for comfort… the floor is heated in winter and is naturally cooled in summer.

“Yolanda is a truly wonderful teacher for the simple reason that she understands her students as well as her practice.  She connects with her students on a very real level, providing practical and easy to grasp techniques in a totally supportive environment.  Yolanda has the fantastic ability to make both yoga and meditation so accessible and imparts great wisdom in very simple terms. I’ve enjoyed being a student of Yolanda’s over many years and admire her genuine, open and honest approach.  She is an inspiration.”  K. Renshaw

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