“The Practice of Yoga and Meditation are two of the most beneficial habits you could easily develop in your life. You can practice at home with the use of a DVD and CD, and Yolanda has produced the perfect products to assist you.”

Yoga

Stay youthful and energetic, no matter what age you are.

Meditation

Learn about the great benefits of Meditation and feel the transformation that practicing Meditation can bring you.

Holistic Counselling

Become more empowered, more confident in your decisions and more peaceful in your everyday life.

Practice

You can do this at home with Yolanda’s DVDs and CDs.

Latest blog posts

Yoga & Meditation Christmas Greetings

This is my little mate Paddy… looking calm, cool and collected as we have just finished our daily Meditation together. He is now ... Continue Reading →

Yoga for Everyone

This happy photo was snapped at the end of a Yoga class which I conducted for these gorgeous indigenous children at the ... Continue Reading →

Yoga and Meditation practice for Strength and Stability

Yes, the practice of Yoga and Meditation brings strength, stability and balance to your mind and body – and in turn is ... Continue Reading →